We did it - triumphant smiles say it all! John Dolby describes the scene for listeners.

John and Helen join local runners, Derbyshire Dales District Council and Sainsbury at the Sports Relief Mile on Ashbourne Recreation Ground.

A proud runner receives her award at the end of the Sports Relief Mile - and John Dolby is there for Ashbourne Radio listeners.

Where was Steve during the Sports Relief Mile? "Well, someone had to stay in the studio to play records," he said. Typical!

Steve congratulates American Rock'n'Roll Hall of Famer Eric Haydock, former bass player with the Hollies, as The Hollies' induction is announced. Along with numerous UK hits, The Hollies also had a number one US hit with Long Cool Woman (In A Black Dress).

Festive food from Rudd Moncrieff

Special Christmas Roulade

INGREDIENTS
6 eggs (size 1)
150g/5 oz caster sugar
50g/2 oz cocoa powder, sifted

METHOD
1. Separate the egg yolks from the whites in two bowls.
2. Mix the egg yolks and the sugar together until pale and thick.
3. Whisk in the cocoa powder.
4. In a separate bowl whisk the egg whites until they form soft peaks.
5. Carefully spoon some of the egg white into the cocoa mix and slowly fold until all of the mixture is blended thoroughly.
6. Spread mixture into a prepared Swiss roll tin and bake in the centre of the oven for 20 minutes.
7. See tips below for festive fillings for your roulade.

♥ Tips
Honeycomb Roulade - Fresh whipped cream, a little brandy and chopped-up Crunchie bar.
Clementine and Grand Marnier Roulade - Whipped cream with Grand Marnier liqueur and clementine segments.